This July were celebrating the Nutrition Month.Here in ISNHS we will celebrate it by eating nutritous food.We also have some activities to do.Some of this are the cook fest,food fest and many more.
Eating nutritious food can help us be healthy.Proper diet help can helps us too.And to avoid diseases we should eat vegetables ,fruits and drink lot of water,atleast 8 or more.We should also have a rest and take in vitamins.
Most of the causes of diseases are the people around us or I should say "we" , we people in the world. If we are destroying our environment we also destroying our health.
Proper Nutrition is VERY IMPORTANT . Stay healty and clean to avoid diseases . And eat nutritious food everyday...(:
Monday, July 20, 2009
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